meet miriam gersht
Certified Personal Trainer and Mom to Halo
Miriam is a successful certified personal trainer who was introduced to the concept of a healthy lifestyle the moment she was born. While growing up in Israel, Miriam was fortunate to be raised by two Yogi parents who made it a priority to instill in their children the importance of living a healthy life from a young age.
The emphasis on healthful living truly shaped Miriam’s path. With fitness being a part of her for as long as she can remember, what started as a love for yoga quickly turned into a real life passion, which is when she decided to widen her interests and start exploring different types of fitness. By the time she was a young teenager, Miriam was already involved in a wide variety of fitness classes such as Barr, pilates, dance, spinning and Feldenkrais, which rapidly developed into a deeper curiosity for strength training.
It became evident that fitness was more than just a hobby to her, which is why Miriam decided to expand her knowledge and enroll herself in the Institute of Wingate, quickly earning her personal training license.
During her time at Wingate, she had the honor of learning from the top professionals in the field, which created an urge to start sharing all the knowledge she’d gained with as many people as possible.
After many successful years of helping clients achieve their goals, Miriam was blessed to give birth to a beautiful baby girl. Her pregnancy truly inspired her to create a program that would be safe and effective for all women wishing to remain active and healthy during pregnancy. Created for women of all levels, the focus of the program was to ensure a smooth pregnancy that would leave mothers-to-be feeling confident and strong throughout this important time.
This new training method is one of the most transformative practice that can be done to achieve ever lasting change, with a goal of making the most of a workout through focus, technique, and form.
Whether you want to feel healthier, stronger, or happier, this customized method will not disappoint!